It is simple to walk through life thinking about ourselves, our families, our clients, our projects, our hobbies, our finances, our time, our image, our feelings, and more. For whatever reason, humans are designed to be self-centered and to see, hear, and read things through the lens that places our “me” and “my” at the [...]
Why do I say “surviving?” Because, the challenge of not knowing what’s next feels like it could actually be life-threatening. As human beings, we expect to have feelings of CERTAINTY about life changes and choices we make. A part of learning and growing is we accept some things as “truth” that keep us grounded. New [...]
In 2021, I discovered that I had an acoustic neuroma, a non-cancerous tumor, growing on my left-side hearing and balance nerves. The growth rate was alarming, and my doctors recommended removal. I had a successful surgery in January and gratefully, seem to be in the clear at this time. However, for someone who is normally [...]
I work in a “measure twice, cut once” profession. To be honest, I’m more of a “throw it at the wall and see if it sticks” personality. But for each project I own, steps are carefully laid out months in advance. Details are meticulously reviewed. Often, the pressure to get things right is high. Not [...]
On Wednesday, the younger sister of a close family friend ended her life. 18 years old, about to graduate high school and so full of promise, she must have felt so hopeless to choose to exit this world. As a parent and a sibling, I feel enormous pain for the parents and siblings of this [...]
In the past, I have been very good at focusing. But in the last few years, I have noticed a real decline in my ability to do so. I’ve been finding my thoughts jump from topic to topic like clicking the hyperlinks in the middle of online articles. My retention of new information hasn’t been [...]
This past week, the news around us has been bad. With the invasion of Ukraine by Russian forces, three officers being charged for not intervening in George Floyd’s death, the continued impacts of the pandemic, and bullying and acts of racism in the school districts around me, I wasn’t sure what to pray for when [...]
Each year, I use three words to shape my outlook for the year. These words guide my goal setting and decision making. They set the tone and express my hopes for the year ahead. Sometimes the words come to me quickly and with great clarity, other times I have to wait and search my heart [...]
In the February 7, 2022, HR Huddle, Jennifer Wilson and Tamera Loerzel discuss the importance of mental well-being with boundary setting and its effect on the overall wellness of our team. Join us LIVE every Monday at 4:15pm CT/5:15pm ET to explore the latest trends in talent management and HR!
