Public Webinar: Managing Your Mental Health During Uncertain Times
May 4 @ 10:00 am - 11:40 am
Tamera Loerzel and Samantha Mansfield will facilitate a 100-minute webinar eligible for 2 CPE on the following topic on May 4th:
Managing Your Mental Health During Uncertain Times
The burnout and overwhelm stemming from the pandemic, increasing inflation, high work volumes, and low staffing levels is wreaking havoc on our sense of well-being. It's paramount that we take action to preserve our mental health, just as carefully as we manage our physical well-being. And yet, the subject of mental health can feel awkward and uncomfortable to discuss at work. In this session, we'll break down the barriers around this critical subject and explore strategies for managing our mental well-being during this uncertain time. Take time to attend this session and identify steps you can take to improve your overall well-being.
This event may be a rebroadcast of a live event and the instructor will be available to answer your questions during the event.
After attending this presentation, you will be able to...
- Identify ways to take your mental health "temperature" and areas where you might need to make adjustments
- Select strategies for preserving your mental health beyond the "usual" recommendations
- Identify the actions to take if you need additional support
Who should attend: Professionals at all levels and all service areas, including operational leaders
Developed By: ConvergenceCoaching, LLC
Instructor: Tamera Loerzel/Samantha Mansfield
CPE Credit: 2
Field of Study: Personal Development (2 CPE)
Advanced Preparation: None