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October 25, 2022

Tamera Loerzel will speak on the following topic at the Massachusetts Society of CPAs Women's Leadership Summit.

Maintaining Your Mojo: Healthy Mindset Strategies When Faced with Chaos

COVID-19, economic uncertainty, political divide, and inconsistent access to childcare and school and other services are wreaking havoc on our sense of well-being. It’s paramount that we take action to preserve our mental health, just as carefully as we manage our physical well-being. And yet, the subject of mental health can feel awkward and we most are not comfortable discussing it at work. In this session, we’ll break down the barriers around this critical subject and explore strategies for managing our mental well-being during this uncertain time.
The learning objectives for this course are to:
  • Identify ways to take your mental health “temperature,” exploring areas where you might need to make adjustments
  • Apply strategies for preserving your mental health beyond the “usual” recommendations
  • List steps to take if you need additional support

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