For at least 8 or 9 years, I’ve been learning, writing and coaching about goal setting and goal achieving – about what is needed to get the job done and what gets in the way. Along the way I have discovered and written about these “Goal Setting 101” fundamentals: Goal setting is a Quadrant II [...]
In my blog, Failure is Not Fatal, I explored some strategies to persevere when setbacks and failures rear their ugly head. They include setting a new goal, getting into action, not being a lone ranger and persevering. These strategies are valid and offer good reminders to help us move through setbacks and on to the [...]
5:03 a.m. came fast but there it was… my husband’s Fitbit alarm vibrating away on his wrist. Parsley, our youngest dog, army crawled out from his cave under our bed. Sleep time was over. As I stretched my arms and legs, inching my way out of bed, I reminded my husband of the plan. See, [...]
Since 2014, seemingly by design, I have been asked to write one of the first blogs of the New Year. January feels like a time of fresh starts and new beginnings; it is a good time to both reflect back and look forward. All in all, January is a good month to invest some time [...]
