Many of us have been overwhelmed this past year with the sheer gift that life is with all its blessings, opportunities, hurt, grief, and uncertainties. We’ve written and encouraged a regular gratitude practice that can presence joy and contentment at any moment. While it can be simple to practice gratitude and presence happiness, sometimes we [...]
There are seasons in our life where feelings of angst or anxiety consume us. Sometimes the cause is obvious and other times we can’t identify a specific reason, we just feel unsettled. Multiple people in my life, including myself, are in this season, so let’s explore ways to manage these feelings. First, we have to [...]
As I come off of the holiday weekend and prepare to attend my first workshop as a TLP participant, finalize details for engagements, respond to emails, organize calendars, prepare to orient a new hire on Dec. 3, and continue to develop personally and professionally… I find myself clinging to my imaginary flag pole to raise [...]
