Reflection

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May 3 2018

My “Forgotten” Goal Setting Step: Reflection

2018-05-03T11:01:16-05:00May 3rd, 2018|Personal Development|

5:03 a.m. came fast but there it was… my husband’s Fitbit alarm vibrating away on his wrist. Parsley, our youngest dog, army crawled out from his cave under our bed. Sleep time was over. As I stretched my arms and legs, inching my way out of bed, I reminded my husband of the plan. See, [...]

Jan 23 2018

5 Strategies to Slow Down

2018-01-23T14:09:43-06:00January 23rd, 2018|Personal Development|

Shortly after high school graduation (many moons ago), I moved from my hometown in Omaha, Nebraska to the “Wild West.” I was hypnotized by the towering mountains, the “lost” lakes, and the ever-steady pace of the Cowboy way. I rushed out to register for college courses, join clubs, find a job, meet new people, and [...]

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