Wellness

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Dec 4 2019

Seeing Light Behind the Darkness

2019-12-04T10:08:40-06:00December 4th, 2019|Personal Development|

As I drove to my office to find a quiet time to write, I looked to the hills in the distance and saw a double rainbow against the horizon.  It seemed the Universe was sending a message to us all:  Behind the darkest cloud, there is always a rainbow.  That message inspired me to write [...]

Nov 27 2019

Gratitude Will Shift Your Attitude

2019-11-27T09:41:15-06:00November 27th, 2019|Personal Development|

Life is full of ups and downs. It’s who you are in those painful down periods and the steady “middle moments” that truly define the type of leader and example you are for others. To quote my 90-year-old mother, Della Lee, “every day, you get to decide to be happy, sad, mad or glad.” This [...]

Nov 20 2019

On Starting Over

2019-11-20T10:38:14-06:00November 20th, 2019|Personal Development|

I woke up a little heartbroken today. I awoke to the gravity of life-altering decisions that I’ve recently made. It’s hard to say whether those choices are right or wrong and I suppose I will never know. What is clear to me now is that I’m starting over, again. I understand that while there are [...]

Sep 27 2019

What If Everything Were Sacred?

2019-11-13T12:09:55-06:00September 27th, 2019|Personal Development|

It takes no effort to love. The state has its own innate joy. Questions answer themselves if you are aware enough. Life is safe; flowing with the current of being is the simplest way to live. Resistance never really succeeds. Controlling the flow of life is impossible. -Deepak Chopra The Path to Love: Spiritual Strategies [...]

Aug 7 2019

National Crisis and Team and Client Support

2019-11-01T16:21:17-05:00August 7th, 2019|Leadership|

As I sat down to write my blog today, I am keenly aware of how the recent national crisis in El Paso, Texas will dominate conversations in offices all over the country, or even all over the world. Texas Governor Abbot stated, “We must unite.” The El Paso Mayor Dee Margo announced, “We will not [...]

Jul 10 2019

Mindset: A Shackle or Key to Success?

2019-11-01T16:25:47-05:00July 10th, 2019|Leadership, Personal Development|

For at least 8 or 9 years, I’ve been learning, writing and coaching about goal setting and goal achieving – about what is needed to get the job done and what gets in the way.  Along the way I have discovered and written about these “Goal Setting 101” fundamentals: Goal setting is a Quadrant II [...]

Jun 21 2019

Be the Creator of Your Life

2019-11-01T17:26:31-05:00June 21st, 2019|Personal Development|

The world we live in is full of characters and archetypes. We mingle and dance by one another on life’s stage, stopping to interact with some longer than others, but ultimately coming back to the role we play. We grow attached to that role, the qualities and characteristics of this person we call our self; [...]

Jun 6 2019

Personal Crisis Intervention

2019-11-01T17:21:30-05:00June 6th, 2019|Personal Development|

As professional coaches, we spend a lot of time and energy dealing with crises that take place in the lives of other people.  Usually, the crises are business-related although sometimes they can be in their personal lives, specifically when they interfere with the business outcomes.  In our organizations, we find ourselves navigating partner conflicts, communication [...]

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